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  1. What is the weight of each meal?  All standard meals are approximately 350 grams including sauce
  2. Are your meals Halal? Yes, all meals are Halal
  3. Do you cater for F45 Challenge, Keto, Shred and Bulk? Yes we do - check out our menu. For custom meals, contact us.
  4. Do we need to freeze our meals? All meals are to be refrigerated, no need to freeze. They will remain fresh.
  5. How long will the food last? We guarantee your meals will remain fresh for 7 days. (Refrigerate at or below 4C) 
  6. What do we do with our delivery cartons? We recycle our delivery cartons. We would love for you to return them whilst they are still intact.
  7. Is your chicken organic? Yes our chicken breast (the only part of the chicken we use) is organic, free range.
  8. Is your beef grass fed? Yes it is. 
  9. How do you prepare your vegetables? All our vegetables are roasted.
  10. Is there a minimum order quantity? Yes, minimum of 5 meals per order
  11. Is there a maximum order quantity? No